What is the Difference between Psychotherapy and Counselling?

Despite the fact that the terms Counselling and Psychotherapy are used interchangeably – there are differences between the two. Counselling, often referred to as ‘talking therapy’ involves a conversation or series of conversations between the counsellor and client. It often focuses on a specific issue presented by the client and involves steps toward attempting toContinue reading “What is the Difference between Psychotherapy and Counselling?”