The Advantages of Co-Therapy (2×2)

Yet every relationship faces challenges: communication issues, trust, respect; demands on time and space; intimacy issues; parenthood; mid-life crises; changing values, behaviors and opinions; financial stress; and infidelity. Every relationship has its issues!
You can either make an appointment with me as solo therapist or join me along with my collague for a 2×2 session. You may be wondering what the benefits are of seeing a co-therapy team?

The Importance of Continuing Education for the Therapist

Continuing education supports lifelong learning ensuring that the mental health professional remains a critical thinker who is well-equipped to provide quality care for their clients.

Why the Gingko Leaf Logo

Did you know that the Gingko tree has been with us for well over 200 million years?! You and I may consider this tree with its remarkable fan-shaped leaves a true survivor.  Over time it has survived all sorts of challenges: multiple ice ages, the impact of ginormous meteors, fires, and even the dinosaurs. ItContinue reading “Why the Gingko Leaf Logo”

What is the Difference between Psychotherapy and Counselling?

Despite the fact that the terms Counselling and Psychotherapy are used interchangeably – there are differences between the two. Counselling, often referred to as ‘talking therapy’ involves a conversation or series of conversations between the counsellor and client. It often focuses on a specific issue presented by the client and involves steps toward attempting toContinue reading “What is the Difference between Psychotherapy and Counselling?”